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Men and Their Feelings
Men and Anger
There's nothing wrong with anger, even if there's everything wrong with rage. Nothing wrong with anger? It's how we experience it and express it that counts. If we try to deny or bury it, it eats away at us and kills us, or it explodes and harms others.
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anger expert
John Lee |
This section has an interview with John Lee, author of Facing the Fire: Experiencing and Expressing Anger Appropriately. and a review of that book. We will add other articles as they become available.
John Lee on Anger: An Interview, by Bert H. Hoff.
Facing the Fire, a review of the book Facing the Fire: Experiencing and Expressing Anger Appropriately.
Controlling Anger -- Before It Controls You. Advice from the American Psychological Association.
An ultra-sensitive man in an abusive relationship may go into "overwhelm," when you feel your physical, mental and emotional systems can't tolerate any more. It almost feels like you're being pounded on. You want to run away. You then kick into "survival mode." You may want to read Ultra-Sensitive Men and Abusive Relationships.
A lot of anger is directed at ex-wives, especially just after the break-up of a marriage. You might also want to check out our section Men, Love and Betrayal, which explores dealing with the grief, anger and loneliness at breakup, and whether it's possible to trust and love again.
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Quick Picks
More Books on Men and Anger
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